I have participated nine marathons to date in my life and each was a great experience in itself. However, none of the marathons I’ve got run compares using the experience of running my first one. It turned out one of those events in your life you never forget. I will share with you that experience and the life lessons I learned from it.
In the past I created a list of whatever wanted to accomplish sometime in my life. In this little list were stuff like traveling around the world, getting a pilot’s license, operating a marathon, and coming to the pyramids of Egypt. I squeeze list away and promptly forgot concerning this.
A few years ago my significant other found my list and was surprised to learn that I experienced a desire to chance a marathon. She stole come about, trained because of it and ran a marathon. I was totally amazed she actually made it happen. In fact, I became so impressed I believed to myself, if she’ll do it so can I. And I did.
Operating a marathon isn’t a small thing. A marathon is 26.2 miles long or about 44,500 steps. To acquire a grasp of methods far that distance actually is, I suggest the the next occasion you take a drive with your car to line your trip meter. Watch the miles tick off and once you get to 26.2 miles think about running that distance. Again, it is no small task.
Owning a marathon is often a unique experience. It will be the only sports competition that we’re aware of the spot that the greenest beginner can rub shoulders with and compete with the elite athletes around the globe. You don’t find that in football, or basketball, or golf or other sport. However in a marathon, I became running with all the Kenyans!
To train properly for a marathon you need to begin nearly each year in advance. When I began my training I could not run two miles. But continuously, month after month, while using training and guidance from my sweet wife, we gradually accumulated our miles. Meaning running 2 or 3 miles per day for four days each week, resting on Fridays after which running a longer run using Saturday mornings.
Learn more about 16 Week Marathon Training Schedule. Stop by Marathon Training Schedule For Beginners .
