Often at health fairs I ask, “Are you currently exercising?” and am immediately greeted with a laugh that makes me feel like a standup comedian. It is not a funny question, yet people laugh or snicker along with answers like “not as much as I would like to be” or “not enough.”. Yet they usually say they have gym memberships. It astounds me why people would throw this money away and not try to get some value for the money they are shelling out. Here are a few suggestions for the fair weather gym goer.
